At WearePRIMAL we focus on the essentials, the fundamentals of health and fitness and fitness education to give you consistent, measurable development.
Train and develop with us and you will get strong, you will get lean and ultimately you will get vibrantly healthy as our species was intended.
Learn with us and you will gain the confidence, the insight and the knowledge to coach and lead people towards a healthier, stronger life
As humans we are designed to be strong, to be free in movement and to move dynamically with confidence.
At WearePRIMAL you’ll re-discover your innate abilities, pulling, pushing, lifting, throwing, climbing and running, getting you leaner, stronger and more flexible in the process, allowing you to move pain free with confidence.
Combined with our tailored PRIMAL Food programme you can be confident you’re ticking all the boxes towards optimal health and physical fitness.
With years of experience as Personal Trainers the team at WearePRIMAL teach you exactly what you need to know to become the most effective, valuable Personal Trainer you can be.
Our courses are designed to fit you, learn on a one to one basis or in small groups.
Pushed for time?…You determine how much time you can give, full time five days a week or an hour a week, whatever you can manage, at a time that suits you.